Course curriculum

    1. Welcome to The Scholar's Way!

    2. Pre-course survey

    3. Get this course in your podcast app

    1. Day 1. What's really working for you NOW that no-one told you to do?

    2. Day 2. Rethinking goal setting

    3. Day 3. Strengthening your "why"

    4. Day 4. The Calendar Chain strategy

    5. Day 5. The Pomodoro technique and when to use it

    6. Day 6. Unlocking flow state

    7. Day 7. Finding full focus

    8. Day 8. What's your quitting time?

    9. Day 9. Rules for rest

    10. Day 10. Hitting your prime time

    11. Day 11. Maker vs manager time as a scholar

    12. Day 12. Eat the frog

    13. Day 13. Make the boat go faster: the power of total clarity of purpose

    14. Day 14. The 4-step "overcoming overwhelm" drill

    15. Day 15. Containing the fallout from difficult or stressful events

    16. Day 16. Location, location, location: environment matters

    17. Day 17. Trust the process

    18. Day 18. The magic of handing something over to "future you"

    19. Day 19. Re-writing unhelpful beliefs and the "yet game" trick

    20. Day 20. The Bright Spots strategy for seeding a new outlook

    21. Day 21. Getting gritty

    22. Day 22. Take a walk

    23. Day 23. Done is better than perfect

    24. Day 24. Why a better Plan B could help

    25. Day 25. Reframing setbacks

    26. Day 26. The power of realistic practice exams

    27. Day 27. The Praise File

    28. Day 28. Helping yourself by helping others

    29. Day 29. Boosting your creativity and insight

    30. Day 30. What's your study superpower

    1. Congratulations on completing the course! Please take a moment to complete the closing survey.

    1. Deep Rest FULL SESSION - exclusive live session recording (1h video)

    2. Deep Rest mini taster session (10 min audio)

    3. "You Are Enough" Meditation (c. 20mins)

    1. Take a break: the 4 levels of rest

    2. Changing The Stories We Tell Ourselves - with Professor Tim Wilson

    3. Brian Tracy - Eat That Frog, Beat Procrastination & Excel In School / College

    4. Quiet Ambition for Students - with Ruth Poundwhite

    5. You CAN Do This: Mindset For Exam Success With Lucy Ratcliffe

About this course

  • $50.00
  • 42 lessons
  • 4 hours of video content

Discover your potential, starting today

Enroll today