Course curriculum

    1. Welcome + course joining instructions

    1. Intro: The science of procrastination, and identifying YOUR procrastination triggers

    2. Overcoming Procrastination Part 1. making faster progress on difficult and frustrating tasks

    3. Overcoming Procrastination Part 2. bringing structure to unstructured tasks

    4. Overcoming Procrastination Part 3. finding the appeal in the seemingly unappealing

    5. Conclusion: finding the right anti-procrastination strategies for you

    6. Overcoming Procrastination Part 4. bonus strategies that are universally powerful for all procrastination triggers

    1. The science of attention & focus

    2. Building unshakeable focus: practical strategies

    3. Taming your tasks: a system that works for you

    1. Energy: the essential ingredient for focus, learning and memory

    1. BONUS: My Exact Study Routine

    2. Spring Clean Your Smartphone: 10 Tips To Tame The Tech In Your Pocket

About this course

  • $85.00
  • 13 lessons
  • 2.5 hours of video content

Discover your potential, starting today

Enroll today